Have you eaten an apple today?
5 Star it
Share
Nishi Roy , Bangalore:
Sep 13 2008
Made Popular Sep 13 2008
Fruit consumption goes down a lot during winters. Most people complain that it is boring to eat fruit in winter, and the real nice ones are too expensive to buy! Now, that’s really like being caught between the devil and the deep blue...
Add Images and Videos
Close X
Recommended Tags or Keywords
Search by Tags or Keywords
Selected Media ( You can Upload only Six media )
Sorry no picture found for this combination of tags. Try to search minimum number of tags at once
0 Stars
Swati S
Sep 13 2008
Shimla,
India
i don’t like apples anyways but the pic here makes them look tooooooooooooooooooooooo delicious...i guess i’ll grab one now...!!!
Comment Link
0 Stars
Good idea! I am glad the pic has been inspiring! Happy munching!
1 Stars
Nishi Roy,
Thats a lot of apple peddling you have done. You must really be an apple fan. To corroborate your statements, here is what the US Dept of Agriculture has to say about nutritional value of apples:-
Apples, with skin (edible parts)
Nutritional value per 100 g (3.5 oz)
Energy 50 kcal 220 kJ
Carbohydrates 13.81 g
- Sugars 10.39 g
- Dietary fiber 2.4 g
Fat 0.17 g
Protein 0.26 g
Vitamin A equiv. 3 μg 0%
Thiamin (Vit. B1) 0.017 mg 1%
Riboflavin (Vit. B2) 0.026 mg 2%
Niacin (Vit. B3) 0.091 mg 1%
Pantothenic acid (B5) 0.061 mg 1%
Vitamin B6 0.041 mg 3%
Folate (Vit. B9) 3 μg 1%
Vitamin C 4.6 mg 8%
Calcium 6 mg 1%
Iron 0.12 mg 1%
Magnesium 5 mg 1%
Phosphorus 11 mg 2%
Potassium 107 mg 2%
Zinc 0.04 mg 0%
Percentages are relative to US
recommendations for adults.
Source: USDA Nutrient database
For more on apples please visit my blog http://vinaytevatia.instablogs.com and my website www.tevatia.com
Thank you
Thats a lot of apple peddling you have done. You must really be an apple fan. To corroborate your statements, here is what the US Dept of Agriculture has to say about nutritional value of apples:-
Apples, with skin (edible parts)
Nutritional value per 100 g (3.5 oz)
Energy 50 kcal 220 kJ
Carbohydrates 13.81 g
- Sugars 10.39 g
- Dietary fiber 2.4 g
Fat 0.17 g
Protein 0.26 g
Vitamin A equiv. 3 μg 0%
Thiamin (Vit. B1) 0.017 mg 1%
Riboflavin (Vit. B2) 0.026 mg 2%
Niacin (Vit. B3) 0.091 mg 1%
Pantothenic acid (B5) 0.061 mg 1%
Vitamin B6 0.041 mg 3%
Folate (Vit. B9) 3 μg 1%
Vitamin C 4.6 mg 8%
Calcium 6 mg 1%
Iron 0.12 mg 1%
Magnesium 5 mg 1%
Phosphorus 11 mg 2%
Potassium 107 mg 2%
Zinc 0.04 mg 0%
Percentages are relative to US
recommendations for adults.
Source: USDA Nutrient database
For more on apples please visit my blog http://vinaytevatia.instablogs.com and my website www.tevatia.com
Thank you
1 Stars
@Thanks Vinay that sure is a lot of info about apples!
i don’t like apple, i prefer mangoe or orange
nice post..may I re-write this post for my blog?
I think apple is my fave fruit, like mango and orange...
I love apple, but today I have not eat it yet:(
Useful informations about apple.
Local Opinions (14)
0 Stars
i don’t like apples anyways but the pic here makes them look tooooooooooooooooooooooo delicious...i guess i’ll grab one now...!!!
0 Stars
Good idea! I am glad the pic has been inspiring! Happy munching!
1 Stars
Nishi Roy,
Thats a lot of apple peddling you have done. You must really be an apple fan. To corroborate your statements, here is what the US Dept of Agriculture has to say about nutritional value of apples:-
Apples, with skin (edible parts)
Nutritional value per 100 g (3.5 oz)
Energy 50 kcal 220 kJ
Carbohydrates 13.81 g
- Sugars 10.39 g
- Dietary fiber 2.4 g
Fat 0.17 g
Protein 0.26 g
Vitamin A equiv. 3 μg 0%
Thiamin (Vit. B1) 0.017 mg 1%
Riboflavin (Vit. B2) 0.026 mg 2%
Niacin (Vit. B3) 0.091 mg 1%
Pantothenic acid (B5) 0.061 mg 1%
Vitamin B6 0.041 mg 3%
Folate (Vit. B9) 3 μg 1%
Vitamin C 4.6 mg 8%
Calcium 6 mg 1%
Iron 0.12 mg 1%
Magnesium 5 mg 1%
Phosphorus 11 mg 2%
Potassium 107 mg 2%
Zinc 0.04 mg 0%
Percentages are relative to US
recommendations for adults.
Source: USDA Nutrient database
For more on apples please visit my blog http://vinaytevatia.instablogs.com and my website www.tevatia.com
Thank you
Thats a lot of apple peddling you have done. You must really be an apple fan. To corroborate your statements, here is what the US Dept of Agriculture has to say about nutritional value of apples:-
Apples, with skin (edible parts)
Nutritional value per 100 g (3.5 oz)
Energy 50 kcal 220 kJ
Carbohydrates 13.81 g
- Sugars 10.39 g
- Dietary fiber 2.4 g
Fat 0.17 g
Protein 0.26 g
Vitamin A equiv. 3 μg 0%
Thiamin (Vit. B1) 0.017 mg 1%
Riboflavin (Vit. B2) 0.026 mg 2%
Niacin (Vit. B3) 0.091 mg 1%
Pantothenic acid (B5) 0.061 mg 1%
Vitamin B6 0.041 mg 3%
Folate (Vit. B9) 3 μg 1%
Vitamin C 4.6 mg 8%
Calcium 6 mg 1%
Iron 0.12 mg 1%
Magnesium 5 mg 1%
Phosphorus 11 mg 2%
Potassium 107 mg 2%
Zinc 0.04 mg 0%
Percentages are relative to US
recommendations for adults.
Source: USDA Nutrient database
For more on apples please visit my blog http://vinaytevatia.instablogs.com and my website www.tevatia.com
Thank you
1 Stars
@Thanks Vinay that sure is a lot of info about apples!
Global Opinions (14)
0 Stars
i don’t like apples anyways but the pic here makes them look tooooooooooooooooooooooo delicious...i guess i’ll grab one now...!!!
0 Stars
Good idea! I am glad the pic has been inspiring! Happy munching!
1 Stars
Nishi Roy,
Thats a lot of apple peddling you have done. You must really be an apple fan. To corroborate your statements, here is what the US Dept of Agriculture has to say about nutritional value of apples:-
Apples, with skin (edible parts)
Nutritional value per 100 g (3.5 oz)
Energy 50 kcal 220 kJ
Carbohydrates 13.81 g
- Sugars 10.39 g
- Dietary fiber 2.4 g
Fat 0.17 g
Protein 0.26 g
Vitamin A equiv. 3 μg 0%
Thiamin (Vit. B1) 0.017 mg 1%
Riboflavin (Vit. B2) 0.026 mg 2%
Niacin (Vit. B3) 0.091 mg 1%
Pantothenic acid (B5) 0.061 mg 1%
Vitamin B6 0.041 mg 3%
Folate (Vit. B9) 3 μg 1%
Vitamin C 4.6 mg 8%
Calcium 6 mg 1%
Iron 0.12 mg 1%
Magnesium 5 mg 1%
Phosphorus 11 mg 2%
Potassium 107 mg 2%
Zinc 0.04 mg 0%
Percentages are relative to US
recommendations for adults.
Source: USDA Nutrient database
For more on apples please visit my blog http://vinaytevatia.instablogs.com and my website www.tevatia.com
Thank you
Thats a lot of apple peddling you have done. You must really be an apple fan. To corroborate your statements, here is what the US Dept of Agriculture has to say about nutritional value of apples:-
Apples, with skin (edible parts)
Nutritional value per 100 g (3.5 oz)
Energy 50 kcal 220 kJ
Carbohydrates 13.81 g
- Sugars 10.39 g
- Dietary fiber 2.4 g
Fat 0.17 g
Protein 0.26 g
Vitamin A equiv. 3 μg 0%
Thiamin (Vit. B1) 0.017 mg 1%
Riboflavin (Vit. B2) 0.026 mg 2%
Niacin (Vit. B3) 0.091 mg 1%
Pantothenic acid (B5) 0.061 mg 1%
Vitamin B6 0.041 mg 3%
Folate (Vit. B9) 3 μg 1%
Vitamin C 4.6 mg 8%
Calcium 6 mg 1%
Iron 0.12 mg 1%
Magnesium 5 mg 1%
Phosphorus 11 mg 2%
Potassium 107 mg 2%
Zinc 0.04 mg 0%
Percentages are relative to US
recommendations for adults.
Source: USDA Nutrient database
For more on apples please visit my blog http://vinaytevatia.instablogs.com and my website www.tevatia.com
Thank you
1 Stars
@Thanks Vinay that sure is a lot of info about apples!
Add your Comment
Home

Delicious
Digg
Facebook
Reddit
Stumble Upon
Technorati
Mixx
Sphinn
Twitter
SphereIt
Propeller
Gmarks
Newsvine
Yahoo! My Web
Live Journal
Blinklist
E-mail
RSS 





